Custom Logo Standing Calf Machine Fitness Gym Equipment

1. Stand   on   the   feet   pad
2. Select   the   approp   riat   e   weight.
3. Adj   us t   s h   ould ers   pad   to   t   h e   desired   height .
4. Hold handles, and keep body st r aigh t , extend ankles.
5. S l o w l y return to the starting   position.

A   WARNING:

1. Stay cl ea r of weights and moving   parts
2. Keep observes, children and pets at a safe   distance
3. Do not allow children to play on   equipment
4. Be   certain   that   weight   stack   selector   pin   is   fully   inserted
5. Before   using   your   unit   o r   starting   any   exercise   program,   consult   your   physician
6. Do   not   attempt   to   lift   more   weight   than   you   can   comfortably   handle
7. Do   not   wear   loose,   dangling   clothing   or   jewelry   whi l e   using   this   unit
8. Contact a person a l trainer for more advanced  exercise   options
9. Always   examine   your   unit   before   using   to   ensure   that   all   parts   are   in   working   order